DAN 102 SOMATIC THEORIES I
This course enables students to explore the body-mind centering theories of Irmgard Bartenieff, Joseph Pilates and classical yoga. Students will learn core movement patterns that pay particular attention to flexion and extension of the spine: rotation: spiraling: pelvis integration: relation of the head, neck and back: and breath. Students will improve movement habits, increase self-awareness of postural and movement characteristics, and move more effectively and efficiently.
Offered
Offered fall.