HED 116 CONTEMPORARY ISSUES IN WELLNESS: FUNDAMENTALS OF WELLNESS COACHING
Expecting people to change simply because they know they should is not realistic. There is a process to overcoming old habits, particularly when it comes to health behaviors. The path of change is rarely straight forward and best pursued with help. By learning about the science based wellness coaching competencies, you will begin to gain the knowledge and skills necessary to help people make lasting improvements to their health and well-being. Wellness coaches are taking on some of the toughest challenges of our time including obesity, diabetes, sedentary lifestyles, poor eating habits and chronic stress. Taught by a WellcoachesR certified wellness coach, explore the next frontier for those interested in health promotion and behavior change - wellness coaching!