ESS 333 EXERCISE PSYCHOLOGY
This course will examine applied and theoretical issues related to the psychology of physical activity. Theories of motivation and exercise behavior will be examined in relation to the increasing problems of exercise adherence and physical inactivity. Other topics that will be discussed include the psychological benefits of exercise, personality and exercise, body image and the psychology of injury. Various techniques will be discussed in relation to motivating exercise behaviors and how to deal with special populations.
Course Types
Advanced Studies; Exercise Science Elective; Public Health Elective
Offered
Offered fall.
Notes
This course does not fulfill requirements for a major or minor in psychology.