ESS 324 PHYSIOLOGY OF EXERCISE

This course is a study of the acute responses and chronic adaptations to exercise. An in-depth investigation of the impact exercise has on cellular and systemic function will be the primary focus. Laboratory activities include investigation of aerobic and anaerobic power and capacity, metabolism, muscle function, flexibility, heart rate, blood pressure and body composition. 

Credits

4 sh

Future Course Number

ESS 3120

Prerequisite

BIO 264

Course Types

Advanced Studies; Exercise Science Elective; Public Health Elective

Offered

Offered fall and spring.

Notes

This course requires a two-hour lab.