DAN 2100 YOGA
This course introduces the student to the ancient practice of yoga toward mind, body and spirit integration. Specific practices include visualization, sound (mantra), gestures (mudra), breath and meditation, which will aid with such problems as stress, anxiety, weakness and stiffness.
Course Types
Expression
Offered
Offered twice every fall and spring semester as a half-semester course.
Notes
May be taken for repeat credit.