WHE 3240 Nutrition
This course provides a comprehensive study of nutrient basics. Topics include digestion, metabolism, vitamins, minerals, supplements, weight management, nutritional deficiencies and imbalances.
Course Outcomes
- The student will be able to:
1) Explain the functions and sources of macronutrients, micronutrients, water, and
phytonutrients.
2) Identify the parts of the digestive system and their contributions for the digestion
and absorption of nutrients.
3) Describe the conversion of food to energy and storage in the body.
4) Explain connections between food consumed and potential health outcomes.
5) Explain and apply the components of a healthy diet.
6) Describe the effects of nutritional excesses and deficiencies on the body and
health.
7) Analyze the adequacy of a diet and propose changes based on recommendations.
8) Critique sources of nutrition information.
9) Describe contemporary nutrition issues, such as the efficacy of popular diets, food
safety, and food production and sustainability.