This is an introductory course in the basics of whitewater kayaking. This course will focus on paddling skills, whitewater safety, and technique. Students will develop an ability to understand river features and how to navigate rapids through reading the river. This course meets in a nontraditional format and will include an overnight trip to paddle on a river in western North Carolina.
HealthEU (HEU) courses are designed to promote and empower individuals in adopting health-enhancing behaviors. Courses address one or more dimensions (physical, emotional, social, financial, purpose, and community wellness), while also reflecting on the holistic, intertwined nature of wellness.